Hi mullan49 - welcome to the MSZ Forum
AVCHD is the superior recording mode - always use this.
You will also have different quality levels / bit rates to choose from - make sure to set to maximum level.
The final setting you may have an option for, is the Frame Rate.
Many cameras can shoot at 30 fps or 60 fps if you bought in an NTSC country or 25 fps / 50 fps in PAL country.
For every day video, 30 fps or 25 fps is perfect.
If you are recording fast moving scenes like Sport or Cars, use higher frame rate setting or 50/60 fps.
If you want to do slow motion effects in your video editor, also use the higher frame rate setting.
Regards
Derek
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